Recent aviation news headlines have featured an alarming number of airplane malfunctions and collisions, leaving many travelers with pre-existing flight anxiety feeling incredibly anxious. The ...

Add Yahoo as a preferred source to see more of our stories on Google. (Alvaro Dominguez / For The Times) I've always been a nervous flier. The second I take my assigned seat in a plane, I pull my ...

Anxiety affects millions of people worldwide, impacting daily life and well-being in profound ways. Natural anxiety ...

Seeking professional help, like Cognitive Behavioral Therapy, is the best way to overcome social anxiety. Relaxation ...

There’s something about being crammed into a tiny plane, thousands of feet above the ground, that can make even the calmest person’s stomach drop with flight anxiety. The tight space, dizzying heights ...

CHICOPEE, Mass. (WWLP) – Air safety concerns are rising after a string of global aviation crashes–including on Monday when a Delta Airlines plane flipped on the tarmac during landing in Toronto. These ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If the thought of stepping on a plane makes your paws clammy and your heart rate rev up, you’re not alone ...

If you are someone who lives with anxiety, then you understand the persistent and often self-defeating cycle of catastrophizing, what-ifs, and negative self-talk. If ...