The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or uninspiring now find themselves thrust into prominence on menus and ...
There's nothing better than hot oatmeal to start a cold winter day. Especially when it's not bland, and made with a recipe from The Early Show's resident chef, Bobby Flay. Naturally, the instant, ...
Here was the opportunity to test a time-honored, one-pan recipe substituting oat groats for a less-healthful grain. The result: an even better family favorite. Oats produced an increased creaminess ...
Oats support heart, gut, and blood sugar health, making them a smart daily food that helps you feel full longer. Their fiber, ...
Soak 3 tbsp of dried porcini mushrooms in a teacup of boiling hot chicken stock for about five minutes. Melt one heaped tbsp of butter in a medium sized saucepan or sauté pan and add two garlic cloves ...
ANCIENT GRAINS are having a resurgence, from amaranth to millet to teff. Unlike some of the newcomers in our grain-conscious culture, oats are readily available in a variety of configurations, from ...
Nutritionally speaking, oats are outstanding. As a whole grain, they offer impressive levels of thiamin (a B vitamin that helps your body produce energy from carbohydrates), iron (an essential mineral ...
Researchers have found that, compared with those who eat something else for breakfast, people who eat oatmeal are not as hungry at lunchtime. Mother was right: Oats really do stick to your ribs. But ...
Use different types of oats to add texture and flavor to a dish. The popularity of whole grains is a well-established fact in modern diets. As a result, ingredients that once were viewed as dull or ...