“Girl my body is amazing just like yours is! My weight is always fluctuating as well as my bloat and how my clothes fit and all of that and that's fine,” the reality TV personality, 41, wrote via her ...

Self-love is a rollercoaster where sometimes you're on the up and up and others you feel like you're crashing down. Thankfully, a confidence boost is right around the corner with these quotes full of ...

After a decade where the Body Positive movement encouraged us to love and accept our bodies in all shapes and sizes, seeing this "new" (or old) trend can be a bit confusing, right? On one hand, how ...

Your body naturally responds to stress by tightening muscles as part of the ancient fight-or-flight response, but modern life has created a perfect storm of chronic tension that your conscious mind ...

As far as your brain is working fine, you have to give gratitude to Allah. You have to understand that it is not what you wear or own that makes you. It is who Allah has made you that matters. Your ...