As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...
Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...
A new review finds that the health benefits of tea depend heavily on how it’s brewed and what’s added to it, with traditional ...
Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.
Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...
Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...
Coffee and tea are among the most consumed beverages worldwide. Two-thirds of American adults drink coffee daily, says the National Coffee Association’s 2025 survey, up 7 percent from 2020. In ...
Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Green tea may promote regular bowel movements due to its caffeine ...