Yogurt can be a great addition to a balanced diet—but the amount and type you choose make all the difference for your heart, ...

You’ve probably heard of Greek yogurt and how fitness enthusiasts, nutritionists, physicians, etc.... talk about how they adore it so much. After all, it packs a plethora of ingredients that can help ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

The modern dairy aisle presents an overwhelming array of Greek yogurt choices, making it challenging for consumers to select the best option for their nutritional needs. Understanding the key ...

Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead of sour cream to top everything from tacos to baked potatoes. Whole-milk yogurt ...

Are you team Greek yogurt — or is regular yogurt what you reach for most of the time? Either way, you may be curious as to which dairy food offers better nutritional value. "Yogurt has become a part ...

It really does not take much to make me happy. A carton of good organic Greek yogurt on my multi-grain waffle, and I am good to go. Greek yogurt not only tastes good, but it also has fewer calories ...