Jeff is training for a marathon and has decided to give up his favorite IPAs to really key in on his training. The thing Aly ...

From Hoka to Nike to Saucony, these running shoes are on sale now for Presidents’ Day. And for those on the fence, we’re here ...

Shortening my intervals helped me focus on my cadence, transitions, heart rate, and pace, so I could run more efficiently and ...

The pop star and sub-three-hour marathoner is embarking on a tour in 2026. Where and when could he squeeze in 26.2?

We all have our own reasons for running, which means that our most important piece of equipment—a good pair of running shoes—can vary depending on factors like goals, style, and training schedule, ...

To help you through the month, we put together a brand new winter mix that will keep you trotting from Groundhog’s Day and ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...

The Glycerin Flex could signal a new era in running shoes.

The problem is, compression boots aren't cheap. Most of them will set you back well over £500 — except from the Pulsio boots.

Race-Ready Strength features six follow-along video workouts designed to maximize running performance. Targeting specific ...

Our writer shares the simple ways she‘s pursuing her running goals with the help of Samsung Galaxy Watch8 and the Samsung ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...