Total Body Sculpt | Full Body Fat Burning Workout | Standing Only, Beginner Friendly (No Equipment)
0:17
YouTubeMeredith Shirk
Total Body Sculpt | Full Body Fat Burning Workout | Standing Only, Beginner Friendly (No Equipment)
What’s up, #sveltecrew! This Total Body Sculpt workout is a full-body, fat-burning routine with standing-only, beginner-friendly moves, no equipment needed. Simple. Low impact. Total-body burn. Watch the full workout on my channel to complete the session! Comment “TOTAL BODY SCULPT DONE” when you finish Free One-Minute Workout 👉 http ...
2K views1 month ago
Shorts
Here is a full body workout for total beginners and great for ladies our age that want to get moving more. They are all bodyweight exercises and all standing. This workout targets everything - arms , belly, legs and some cardio too. You don’t need a gym, just do this at home - put your favourite music on and let’s do this!! 💃 Follow me for more tips and workouts for ladies our age. #exercise #homeworkout #beginner #menopause #fitness
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