Explication du muscle : pectoraux 💪🏼
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YouTubeCoach Fit2Fit
Explication du muscle : pectoraux 💪🏼
Les pectoraux sont les principaux muscles de poussée du haut du corps 🏋️‍♂️ Ils interviennent sur les développés, les pompes, les dips et tous les mouvements où les bras se rapprochent devant le corps ⚡ 🏆 Le grand pectoral C’est le muscle principal de la poitrine. Il possède 3 faisceaux : 🔹 Supérieur (claviculaire ...
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